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What is Coaching? Assessment Portfolio
Coaching What is Coaching? Assessment Portfolio About SophieTestimonialsResourcesSchedule Session
Dreesmann Coaching
Helping Professionals Thrive
The Corona Mindset, yet another pandemic?
The Corona Mindset, yet another pandemic?

We are a social species, in which other people are not the enemy but the solution.

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Sophie Al-ShihabiAugust 12, 2020
Proactive Mindset
Proactive Mindset

The time to repair the roof is when the sun is shining. Shifting your mindset from reactive to proactive.

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Sophie Al-ShihabiJune 14, 2019
Passion
Passion

How do you find your passion? It's just like searching for your lost keys

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Personal DevelopmentSophie Al-ShihabiJune 14, 2019
Burnout
Burnout

How to recognize the triggers and prevent it

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Sophie Al-ShihabiAugust 24, 2018
Performance & Motivation
Performance & Motivation

Become an expert by deliberate practice and grit

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Sophie Al-ShihabiJuly 16, 2018Psychology, Well-being, Achievement, Performance, Motivation
Goal-setting
Goal-setting

Set goals and actually achieve them

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Personal DevelopmentSophie Al-ShihabiJune 24, 2018Psychology, Goals, Achievement
Neuroplasticity
Neuroplasticity

Train your brain

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Sophie Al-ShihabiJune 21, 2018Psychology, Science, Brain, Neuroscience
Positive Psychology
Positive Psychology

Use your strengths to increase well-being

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Positive PsychologySophie Al-ShihabiJune 21, 2018Psychology, Well-being, Motivation, Engagement
Cognitive Behavioral Therapy (CBT)
Cognitive Behavioral Therapy (CBT)

Therapy? Use the technique to rid yourself of self-limiting beliefs

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Sophie Al-ShihabiJune 21, 2018Psychology, Therapy, Behavior, Happiness, Well-being
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